For parents of spirited kids who need a plan… and a breather.
If your summer mornings start with chaos and end with someone crying in the pantry (possibly you), this is for you.
The Summer Bundle offers simple, practical tools to bring more ease, rhythm, and regulation into your home.
These resources are designed for spirited kids... and the parents who love them deeply and need a plan that actually works.
You’ll get practical, bite-sized coaching audios and plug-and-play printables to help you:
✔️ Cut down on meltdowns
✔️ Set screen time boundaries that stick
✔️ Build quiet time and independent play that actually works
✔️ Stop the sibling squabbles before they spiral
✔️ Create rhythm without rigidity
You don’t need Pinterest perfection. You need a plan that’s realistic for your family.
Why This Works
Because you don’t need more ideas.
You need a plan that your kids can actually follow— without you turning into the default cruise director.
This bundle helps your family:
✔️ Create predictable rhythms
✔️ Reduce emotional outbursts
✔️ Promote independence
✔️ Reclaim a little peace (and maybe your bathroom time too)
Example Curriculum
Looking For More Support?
Check out these other courses and membership options within the Mindful Motherhood Blog community.
Hello, it's great to meet you!
I am Kirsten Russell, a certified parenting coach with a bachelor's degree in Human Development and Family Sciences and Psychology, and a master's degree in Education and Social and Emotional Learning.
I have years of experience working with young children in educational and clinical settings, but most importantly, I am a mom to three lively boys and the honest mom friend who doesn't judge you when your child loses it in public.
Beyond the resume, I understands firsthand the highs, lows, and unpredictability of raising spirited kids.