Welcome!
Understanding Your Child
Power Struggles
It All Starts With Us
Back To School: Worries To Wins
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Declutter for School Success: Transforming Your Home Environment
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Smooth Goodbyes: Navigating Easier Separations at Drop-Off (31:05)
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Nurturing Early Teacher-Child and Teacher Parent Relationships
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Creating After-School Success Zones in Your Home (11:19)
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How to Decrease After-School Meltdowns (17:43)
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Supporting ADHD in the Classroom and at Home
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Members Questions Answered (11:19)
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Accommodations Cheat Sheet
Parenting Quick Tips Hub
Boundaries
Aggression in Spirited Kids
Quick Wins
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How do I talk to my kids about their grades? (11:52)
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New ADHD Diagnosis? Start Here. (15:58)
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Surviving the Holidays
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Anxiety in Childhood with Kristen McNeely (29:27)
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Navigating Hurtful Words from Kids
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How To Soften Your Reactions To Tricky Behaviors
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What to do when your spirited child gets stuck in a loop of thinking
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Why Chore Charts & Consequences Don’t Work for Spirited Kids (And What to Try Instead)
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Understanding Shame in Spirited Kids
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“Why Is My Kid Copying That?” — When Kids Imitate Behaviors You’d Never Teach at Home
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Parenting Through Meltdowns: Tips for Calm 🧘♀️
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When Your Child Uses Negative Self-Talk or Threatens Self-Harm
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Navigating Parental Preference
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"I'm not going to swim lessons!!!"
Coaching Calls
Strong-Willed Siblings
What to Do When Your Spirited Child Just Won’t Listen
Summer Resources
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Summer Dysregulation Audio (17:35)
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Printable Routine Charts
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Screen Time Audio (7:58)
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Screen Time Rules
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Independent Play Audio (12:43)
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Boredom Busters Pdf's
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Quiet Time Audio (16:05)
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Quiet Time Guides
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Decrease Sibling Bickering Activity
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How to be a Human Checklist
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Family Chores by Age
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Brain Stretches for younger kids
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Brain Stretches for older kids
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Brain Stretches academic based
Tired of Losing it
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Start Here!
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How Daily Life Creates Dysregulation
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The Neuroscience of Regulation
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Navigating the Window of Tolerance
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The 4 Core Reasons Why You Lose it
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The Mindset Shift that Changes Everything
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Regulation Using Body-Based Strategies
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The Psychological Sigh Somatic Tool
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Orienting Somatic Tool
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Heels Down Grounding Somatic Tool
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Harnessing Gravity Somatic Tool
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Left to Right Eye Sweep Somatic Tool
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Am I Living in a Functional Freeze State?
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Choosing Who You Want to Be.. Even in the Hard
